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Guiding you toward hope, healing, and light.

Helping you navigate stress, trauma, and life transitions with support and understanding.

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Serene Ocean Sunset

WELCOME

Welcome to Hope and Light Counseling, LLC.
At Hope and Light Counseling, I believe healing is possible—even after life’s most difficult experiences. With a trauma-informed approach, I provide a safe and supportive space for children, teens, adults, and first responders to process challenges, build resilience, and rediscover their strength. My goal is to help you find hope, healing, and light on your path forward.

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Owner: Mandy Richardson, LCWS-C, LICSW

Licensed Certified Social Worker–Clinical | Board-Approved Supervisor | Owner of Hope and Light Counseling, LLC

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Mandy Richardson is a Licensed Certified Social Worker–Clinical (LCSW-C), Board-Approved Supervisor, and the owner of Hope and Light Counseling, LLC. She has more than a decade of experience providing mental health services across outpatient, school, and crisis settings. Mandy earned her Master of Social Work from the University of Maryland School of Social Work in 2012 and obtained her LCSW-C in 2014. She currently provides clinical supervision to social workers, counselors, and emerging mental health professionals, offering mentorship and guidance as they build confidence and develop their clinical skills.

Throughout her career, Mandy has worked in a variety of clinical and school-based environments providing individual, family, and group therapy. She has extensive experience supporting children, adolescents, adults, families, first responders, and veterans. Mandy has also collaborated closely with first responders on cases involving students and families, giving her a unique understanding of the impact of trauma, crisis, and high-stress professions.

Her clinical experience includes trauma intervention, crisis response, suicide prevention, and substance use treatment. Mandy is trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Interventions in Schools (CBITS), and Eye Movement Desensitization and Reprocessing (EMDR). She integrates these and other evidence-based approaches into her work to provide individualized care that supports healing, resilience, and personal growth.

Mandy believes that therapy should be collaborative, personalized, and responsive to each client’s unique strengths and experiences. She works to create a safe and supportive environment where clients feel heard and understood, and where they can develop practical tools to manage stress, improve relationships, and navigate life’s challenges.

In addition to her clinical work, Mandy is passionate about mentoring the next generation of mental health professionals. Her approach to supervision reflects her therapeutic style—supportive, collaborative, and focused on helping professionals grow with confidence in their clinical abilities. Through Hope and Light Counseling, Mandy is committed to helping individuals and families find healing, strength, and hope, even during life’s most difficult moments.

Our Counseling Services

Individual Therapy

I provide individual therapy sessions tailored to your unique mental health needs, focusing on healing, growth, and resilience. Using evidence-based approaches, I work to create a supportive environment where clients feel safe to explore challenges, build coping skills, and move toward meaningful change.

Assessment

I provide comprehensive mental health assessments to better understand your unique experiences, strengths, and challenges. This process helps guide the development of a personalized treatment plan that aligns with your goals and supports your path toward healing and growth.

Clinical Supervision

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I provide supervision to LMSWs and LGPCs, offering guidance, mentorship, and support as you develop your clinical skills. I am a Board-Approved Supervisor for both licenses and am also licensed in West Virginia, allowing me to provide supervision across state lines where applicable. My approach is collaborative and tailored to each supervisee’s learning style and professional goals.  Please reach out for pricing. 

Consultation

I offer a free 15-minute phone consultation to discuss your needs, answer questions, and determine if my services are the right fit for you.

Family/Couple Therapy

I provide therapy for families and couples to help improve communication, strengthen relationships, and navigate life’s challenges together. Using evidence-based and trauma-informed approaches, I work with you to build understanding, resolve conflicts, and create a healthier, more supportive family or partnership dynamic.

Specialty Populations

I work with a variety of clients, including children, teens, adults, families, first responders, and veterans. With extensive experience in trauma, crisis intervention, and high-stress environments, I provide compassionate, evidence-based, and trauma-informed care tailored to each individual’s unique needs.

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